Time stop and think!
Updated: Jan 28, 2019
Whether you are an individual seeking information on mental wellbeing or an employer looking to help safeguard the mental welfare of your staff, Navigating Life can help you. A person's mental health can effect the way you feel and the way you think, affecting relationships both at home and in the workplace, and ultimately their physical health.
The Mental Health Foundation has published an excellent publication that details how individuals and employers can help themselves and others. The sense of isolation can be both real and dangerous, and we are here to help support individuals and organisations alike.